Simple Meditation Techniques. Read more about Holistic Well-being and Mindfulness on Unakriti. #unakriti #tapyouravatars #meditationtechniques #meditationforwellbeing #easymeditationtechniques #meditationicandomyself #creativevisualization #holisticwellbeing #chakrahealing #sensorymeditations #mindfulnessandmeditation #challengeswhilemeditating #whymeditate #createyourownmeditation

What are some simple meditation techniques?

Want to learn some simple meditation techniques? You could pick from
– Creative Visualization
– Chakra Healing
– Sensory Meditations
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