Holistic Well-being Workshops

Starting at ₹10,000*

Let’s simplify things!

Think holistic well-being

How about a centered, contented, productive, and happy self?

How many times have you heard someone say ‘take care’? It is no secret that we can perform to our potential only when, among other things, we are physically, mentally, and spiritually nourished and centered. Holistic well-being cuts across many realms of everyday life that we often take for granted. Imbalance in any one of these or more areas could lead to chaos. Don’t wait for signs of trouble before taking charge. Take proactive steps to deal with potential challenges that may not be visible, yet. Invest in your well-being. Take care before its late.

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  • Physical well-being
  • Mental well-being
  • Emotional well-being
  • Behavioral well-being
  • Creative Visualization tool
  • Participants walk out with clarity
  • * Click to FAQs for details
  • Everything in Smart Workshop
  • Relational well-being
  • Social well-being
  • Spiritual well-being
  • Self assessment tool
  • Participants walk out with a vision
  • * Click to FAQs for details
  • Everything in Core Workshop
  • Professional well-being
  • Financial well-being
  • Holistic well-being map
  • Self reporting tool
  • Participants walk out with a plan
  • * Click to FAQs for details

Think Holistic Well-being


Book our value workshops



Frequently Asked Questions (FAQs) on Holistic Well-Being Workshops

If you relate with any or all of the questions mentioned here, then its time to explore our holistic well-being workshop

  • Want to create a happier, fuller and complete life for yourself and your loved ones?
  • Looking to enhance productivity and readiness for change?
  • Want to excel in your multiple potentials?
  • No matter what has been achieved, you still feel there something still missing?
  • Want to create more contentment in life?
  • Looking for more satisfied people at your organization?
  • Wondering why some things in your life keep repeating affecting your relationships, health, career, or peace?
  • Want to feel fit, energized, confident and competent?

We support various types of audiences such as those listed below. If you have questions, just write to us to setup a free telephonic consultation.

  • Freelancers and professionals
  • Educational institutions and students (adolescents and older)
  • Corporate and organizations
  • Small and medium enterprises
  • Healthcare organizations
  • Homemakers, moms, women returning to work after a sabbatical
  • Families (couples, parents, and siblings)
  • Senior citizens’ support homes
  • As per your needs/event, we offer a Smart (two-hours), Core (four-hours) or an Edge (eight-hours/full-day) program for holistic well-being.
  • Smart workshop participants address the fundamental elements of well-being and walk away with clarity. They get to work on physical, mental, emotional, and behavioral well-being and learn to apply creative visualization as a powerful tool to create a happy self.
  • Core workshop participants cover everything in the Smart program plus get to work on relational, social, and spiritual well-being. They harness the power of self-assessment and walk away with a defined vision for themselves.
  • Edge workshop participants cover everything in the Core program plus widen their horizons by focusing on professional and financial well-being. They leverage the power of reflections, feedback, and reporting to walk away with a holistic well-being map and a clear action plan for themselves.
  • Our workshops are designed to facilitate engagement through stimulating discussions, role-plays, and activities.
  • Participants learn to use powerful tools and techniques and receive feedback and reinforcement.
  • Our workshops bring a shift through self-awareness, realizations, reflections, and actions.
  • Participants have fun while learning to enhance their effectiveness.
  • Participants can opt for (discounted) follow-up coaching and ongoing support in their transformation journey.

Yes! We are happy to discuss your requirements and offer a tailored program to match the following needs and more:

  • Custom group size: Our standard plans support target groups between five (5) and twenty-five (25). For smaller or larger groups, we can tailor a package for you.
  • Custom Duration: We can customize the programs to increase/decrease the number of hours, or deliver workshops at your pace.
  • Custom Content: Besides the standard scope of our workshops, we can include additional focus areas that fit your specific context.
  • Custom Events: We are happy to contribute to special events such as a well-being week, women’s day, family day, outbound events and retreats, etc.

We usually deliver these workshops at a venue chosen and managed by the client. This could be at an office/campus, a hotel, or at a retreat.

Workshop participants become eligible for discounted follow-up coaching and ongoing support in their transformation journey. These would be virtual, Skype-based, personalized sessions.

We keep it simple. Just write to us with your requirements, group size, possible dates, and a contact number for us to setup a telephonic consultation.

Our standard package cost include the following:

  • Facilitator fee
  • Handouts, workbooks and/or other learning material for the workshop
  • Certificate of Participation (for full day programs only)

The workshop plans do not include the following:

  • Organizing or cost of a venue, refreshments, meals, stationery, projector, participant/facilitator transport and stay, and any other administrative cost.
  • Client bears the responsibility of making safe, clean and comfortable arrangements for facilitator’s transport and accommodation, as applicable.

Payment Terms and Payment Modes: We need a 50% payment to block our calendar and the remaining 50% 7 days before the agreed workshop date/s to confirm the booking. We accept payments via Credit, Debit Cards, and, for clients in India, even a direct bank transfer.

Changes and Cancellations: We are flexible. Should you need to advance / postpone the workshop dates, just let us know and we can reschedule to a mutually agreeable timeline. For cancellations up to 7 days before the workshop, we will refund 70% of the booking fee. For cancellations after full advance payment, we will refund 30% of the total fee.

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we’d love to hear how we can help you and answer any questions you may have.


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